American

Low Carb Key Lime Pie – Step by Step Recipe

Lately we been baked and thoroughly enjoyed this low carb key lime pie. The origin of the key lime pie has been debated for many years.  With families having their own secret recipes. But the recipe for our Low Carb Key Lime Pie is no secret and here for everyone to enjoy. The creation of our Sugar-Free Sweetened Condensed Milk has opened the doors to many more recipes in our repertoire. With Key Limes coming into season, how could we pass up the opportunity to turn it into a keto friendly dessert! This recipe makes 16 servings, the recipe card...

Read More

Low Carb Cheesecake Swirl Brownies

Two delightful sweet treats baked into one you’ll love our Low Carb Cheesecake Swirl Brownies! They’re fudgy, chocolate-y and very, very delicious. Cheesecake Brownie recipe has been my go-to treat to take to afternoon teas, brunches and get-togethers for a long time. Here I’ve made a few tweaks to the recipe and cooked a delicious low-carb, nut-free version that tastes identical to the high-carb version. I cut the Low Carb Cheesecake Brownies into 20 generous sized pieces, and have set the serving sized to be 1 piece.  Store leftover brownies in the fridge, in an airtight container, for up to 1...

Read More

Easy Low Carb Beef Breakfast Casserole

Our Easy Low Carb Beef Breakfast Casserole is delicious and budget friendly! It is a great option for anyone in a rush, just make ahead and reheat quickly in the microwave before running out the door. We’ve been enjoying it for breakfasts, lunches and dinner! Looking for something a bit different for breakfast? Why not try our Spanish Baked Eggs – they are just delicious!! The recipe makes 9 generous serves. To get 9 serves, cut into 3 pieces lengthways and 3 pieces widthways. This easy casserole can be stored in an airtight container in the fridge for up to...

Read More

Seriously TASTY Low Carb Glazed Pretzels – Easy Step by Step

These Low Carb Glazed Keto Pretzels are mouthwateringly delicious and very, very hard to resist. Despite the savory ingredients, there is not even a hint of cheese taste in the baked Glazed Pretzels. They are a whole new take on our original Low Carb Ketogenic Soft Pretzels. This recipe makes 12 low carb glazed pretzels Note: The xanthum gum is an essential ingredient to this recipe. I did attempt a batch without it (I admit, I forgot to add it) and the pretzels turned into flat discs with hard edges that were not enjoyable at all. Ingredients for Making...

Read More

Low Carb Coconut Blondies – Sugar & Dairy Free

When you are in the mood for a soft, fluffy cake our Dairy Free Low Carb Coconut Blondies are just perfect. They are also nut-free and ideal for those with dietary restrictions. These Blondies are best made on a warm day to keep the coconut oil and butter soft enough to mix well. Be sure to use room temperature eggs, or the mixture will firm up as soon as they are added. If you love all things blondie and brownie, why not try one of our other recipes: Cheesecake Swirl Brownies Flourless Chocolate Brownies Chocolate Chip Peanut Butter Blondies...

Read More

Simple Low Carb Tuna Salad

This Simple Low Carb Tuna Salad makes a great light lunch. The perfect way to keep things healthy even when you’re in a hurry or lacking inspiration! Just keep the mixture separate to the lettuce until you are ready to eat, to stop it from going soggy. Everyone has a different way they like to make their tuna salad, we like to keep ours as simple as possible, just salt, pepper and some freshly chopped chives. This recipe makes 4 serves. We add nutritional information to the base of every recipe, in the recipe notes section. If you can’t...

Read More

Low Carb No-Bake Chocolate Cheesecake

This rich and decadent Low Carb No-Bake Chocolate Cheesecake is the perfect dessert to share. It’s a little slice of heaven on a plate. We topped our Chocolate Cheesecake with a drizzle of melted Sugar-Free Chocolate. Just melt 1 ounce of Sugar-free Chocolate, add to a piping bag and drizzle over the cheesecake. This recipe makes 12 serves. If you haven’t noticed, we love cheesecake. Why not try our other cheesecake inspired recipes: Vanilla Cheesecake Fat Bombs Cheesecake Swirl Brownies Eggnog Cheesecakes Chocolate Coconut Cheesecakes   Ingredients for Making Your Low Carb No-Bake Chocolate Cheesecake: Base 2 ounces of...

Read More

Low-Carb Breakfast Cereal Coconut Frosted Flakes – 100% SUGAR FREE

Our Low-Carb Breakfast Cereal “Coconut Frosted Flakes” contains just 4 ingredients. This delicious super low-carb crunchy breakfast cereal will amaze you. Serve this crunchy cereal with your favorite low carb milk or sprinkle over full fat or low carb yogurt. For something different try our Keto Cinnamon Cereal! The low carb cereal recipe makes 8 serves, a serve is a loosely packed half cup. It can be stored in an airtight container in a cool place for up to 2 weeks. Ensure that the cereal is fully cooled before storing, as any warmth will create moisture in your container...

Read More

Low Carb Frosted Gingerbread Loaf

Moist, sweet and subtly spiced our Low Carb Frosted Gingerbread Loaf is the perfect addition to your festive celebrations. The un-frosted loaf can be frozen for up to 3 months. To defrost, remove the cake from the freezer and leave in the fridge overnight. It will be ready to ice in the morning. Have you tried our Very Merry Eggnog Cheesecakes? They’re one delicious Christmas dessert that you’ll be making all year round! We love Natvia sweetener and understand that it can be difficult to find in other countries, if you cannot get your hands on it we recommend granulated...

Read More

Low Carb Vanilla Shortbread Cookies

Not only are these buttery Low Carb Vanilla Shortbread Cookies delicious! They make the best crumbly base for Low-Carb, no-bake Cheesecake, and Pie Recipes. Cookies are a great snack, and keeping keto when enjoying them couldn’t be easier. Check out more Tasty Cookie Recipes. Use our Buttery Low Carb Shortbread Cookies as a Delicious Cake or Pie Base One batch of these cookies makes the perfect base for our Low Carb Jello Chunk Cheesecake. Make yourself a double batch so you’ve got a tasty keto snack on while you wait for it for set! This Shortbread Cookie recipe makes 16...

Read More

Low Carb Blended Chia Cheesecake Pudding

Looking for a cheesecake replacement with a few more omega 3 fatty acids and extra fibre? Our Low Carb Chia Cheesecake Pudding is the perfect sweet treat for Keto-ers and Low Carbers alike. This recipe is great for using up leftover cream cheese, and it makes enough pudding to share. This pudding makes a great breakfast, snack or dessert. Though if cheesecake for breakfast sounds too much for you, try our Chai Chia Pudding. This recipe makes 4 generous servings. Store the pudding in a covered dish in the fridge, it can be kept for up to 1 week,...

Read More

Low Carb Lemon Poppy Seed Cupcakes – EASY Homemade Recipe

Some days you just need a break from chocolate, enter our Low Carb Lemon Poppy Seed Cupcakes. These low-carb cupcakes are fluffy and moist with a subtle citrus zing; the lemon frosting takes this humble keto snack to a whole new level. Ketogenic Lemon Poppy Seed Cupcakes are not only low carb, but the high fat makes them the perfect fat bomb. Want more cupcakes? Head over to our Ultimate Low Carb Cupcake Recipe for the perfect chocolate and vanilla cupcake. Cooking this recipe makes 12 regular sized Low Carb Lemon and Poppy Seed Cupcakes. Ingredients for Making Your Low Carb Lemon...

Read More

Low Carb Garlic Parmesan Cheese Pretzels

Our Keto Pretzels are so popular that we just had to take them to the next level. These delicious snacks are our Low Carb Garlic Parmesan Cheese Pretzels and they are AMAZING! These delicious pretzels make a great replacement for garlic bread and are the perfect side for our Creamy Mushroom Soup. We love them piping hot – fresh from the oven. This recipe makes 12 serves. 1 serve is 1 pretzel. The pretzels can be stored in the fridge for up to a week. They can be eaten cold or warmed in a microwave or oven. We add...

Read More

Easy Low Carb Cauliflower Rice Recipe

One of the most popular sides for a ketogenic diet is “faux rice”, or Low Carb Cauliflower Rice. It is super simple to make and we’ve thrown together a quick recipe to get you started. One large head of cauliflower will yield 6-8 cups of cauliflower rice. When making the rice for your family, allow 1 cup per person as a small side dish. Ingredients for Making Your Low Carb Cauliflower Rice: ½ head of cauliflower, or 3 cups of cauliflower rice 3 ounces Butter ½ teaspoon of Salt Instructions for Making Your Low Carb Cauliflower Rice: Cut the cauliflower into...

Read More

Homemade Lamb and Herb Bone Broth

Did you know that you can make your own Homemade Lamb and Herb Bone Broth? This hearty broth is made from the leftover bones after cooking our Low-Carb Lamb Madras? Broths are a stable among low-carb, paleo and ketogenic diets. Learning to make your own homemade bone broths in bulk will save you money and will be of better quality. Bone broth and stock are all built on the same basic foundation; water, bones, sometimes meat, and vegetables. Stocks and broth are often cooked in under 6 hours. The best broths are cooked in excess of 24 hrs to...

Read More

Ketogenic Low Carb Granola Bars Snacks

Check out our Low Carb Granola Bar recipe, we developed it from scratch. It can be a challenge to find a variety of shelf-stable keto snacks and we’ve been doing our best to create some great recipes for busy Ketogenic Dieters. There actually isn’t actually any granola in our Low Carb Cinnamon Granola Bars. The low cab granola bars are grain-free, gluten-free, dairy-free, and sugar-free with no cereal. Keep these tasty nut bars on hand. At work, before or after a workout or just as a quick snack on the run. We’ve selected the lowest carb, highest fat containing...

Read More

Delicious Low Carb Cheese and Bacon Rolls

These Keto friendly Low-Carb Cheese and Bacon Rolls are delicious and won’t throw you out of Ketosis! Straight from the oven, or warmed in the toaster, you’ll be baking these low carb cheese and bacon rolls over and over. Eat them topped with a fried egg, or warmed with a little butter or avocado. The options are endless, treat them as your keto bread replacement! If you want to be creative you could even create mini bites by adding the mixture to a mini cupcake tray serve them  with butter. For more cheese and bacon snacks check out our...

Read More

Low Carb Double Choc Fudge Muffins

Introducing our Low Carb Double Choc Muffins recipe. We honestly don’t think we could fit any more choc into them. Our Low Carb Double Choc Muffins are Keto, Gluten Free, Grain Free, Sugar-Free and above all – very yummy! All that beautiful sugar free chocolate is contained in this delicious little package. Vanilla Low Carb Chocolate Chip Muffins Bake the low carb double choc muffins in bulk and keep them for an in-between meals snack. This recipe makes 12 muffins. 1 serve is 1 muffin. Ingredients for Making Your Low Carb Double Choc Muffins: 1 cup of Almond Flour ½ cup of...

Read More

Low Carb Chocolate Chip Muffins – Some call the Cupcakes we call the YUM!

Low Carb Chocolate Chip Muffins are one of our most popular baked goods. Why should we on a  Ketogenic Diet miss out? Well we don’t, with these Low Carb Chocolate Chip Muffins. They’re so easy to bake, delicious and moist with no sugar added. Our recipe for Low Carb Chocolate Chip Muffins is very easy, just mix, then bake. We’ve used Coconut Flour to base our muffin recipe on, we prefer to use Bob’s Red Mill Coconut Flour. It always provides consistent results in our baking. Coconut Flour can be difficult to bake with if you haven’t done so...

Read More

Low Carb Lemon and Poppyseed Fat Bomb Cups

A sweet and zesty change to our fat bomb line up, these Low Carb Lemon and Poppy Seed Fat Bomb Cups are creamy and sweet with a little tartness. They are quick and easy to make, a great alternative to cooking chocolate all the time. Lemon and Poppy Seed are classic flavors in the world of desserts and are the perfect afternoon snack. These classic tastes combined with cream cheese create a delicious smooth and zesty sensation on your taste buds when you eat them. If you’re looking for more fat bom recipes, we’ve got plenty, check out our Red Velvet Fat...

Read More

A Very Keto Feta Cheese Dipping Sauce

Looking for a dressing or dipping sauce that hasn’t been loaded with unnecessary sugars? we present to you a very low-carb and keto Feta Cheese Dipping Sauce! Dunk your Buffalo Wings in it, spread it on your steak or maybe toss it in a salad. What ever you do, it’s sure to bring your fat macros up to your ketogenic diet requirements. Not only is this recipe totally delicious, this low carb dipping sauce is one of the easiest recipes to make that we’ve had on My Keto Kitchen this far. So simple in fact Gerri even let me put the...

Read More

Low Carb Chocolate Fudge – Rich and Delicious Homemade Recipe

Finish your next dinner party with our Low Carb Chocolate Fudge. It’s rich and sweet yet 100% sugar-free. These delicious chunks of fudge are the perfect keto snack or after dinner treat. They’re so rich in flavor that you’ll only need one square to satify your chocolate cravings. This Low Carb Cholcolate Fudge recipe makes 24 servings; the recipe card reflects one serving which is 1/24 of the total recipe. Ingredients for your Low Carb Chocolate Fudge: 1/2 cup of Heavy Cream 1/2 cup of Natvia 4.5 ounces of Lindt 90% Cocoa, chopped 2 ounces of Butter Two teaspoons of...

Read More

The Best Low Carb Macadamia Nut Butter Cookies Ever

Give these Low Carb Macadamia Nut Butter Cookies a try they are an easy keto snack when you’re on the run, for that between meals hunger buster. You can double or triple the batch to keep them on hand. This is an alternate version to our Keto Peanut Butter Cookies is delicious with a taste all of its own. This cookie recipe makes use of our  Low Carb Macadamia Nut Butter . We keep a variety of nut butters on hand to make ketogenic versions of different recipes. We like using this macadamia version over peanut butter due to its...

Read More

Easy Low Carb Cheese Chips Recipe

It’s not easy finding tasty Carb Free Chips and Crackers to have with your dip, these delicious Low Carb Cheese Chips will keep you coming back for more. These Low Carb Cheese Chips are super easy to make and everyone will love them. Try them with our Keto Guacamole or on a platter with our Pepperoni Chips. Ingredients for your Low Carb Cheese Chips: 3 slices of Cheddar Cheese 1 pinch of Paprika Instructions For Making Your Low Carb Cheese Chips: Preheat the oven to 190C/375F. Cut the cheese slices into quarters and layer on a lined cookie tray. Ensure they have...

Read More

Low Carb Snickerdoodle Cookies

Our Low Carb Snickerdoodle Cookies have all the classic flavors along with crisp edges and a soft, chewy center. We based this recipe on our Homemade Walnut Butter, it’s a super easy, one ingredient recipe and you can check it out here. If you don’t want to make your own then this Walnut Butter is the next best thing. Not a fan of Walnuts? Although the walnut flavor isn’t overpowering it can be easily swapped out for your preferred nut butter. Amazing Low Carb Snickerdoodles RecipeClick To Tweet Macadamia Nut Butter is a great substitute and really easy to...

Read More

Low Carb Chocolate Cream Cupcakes – Homemade Recipe

Look no further for The Ultimate Low Carb Chocolate Cream Cupcakes, we’ve got it right here.  These Low Carb Chocolate Cream Cupcakes are beautifully light and fluffy, even after a few days in the fridge.  The Chocolate Cupcake and Creamy Frosting compliment each other in perfect balance. We made 18 mini cupcakes out of our recipe. You could easily make larger cupcakes, ensuring to increase the cooking time to 14-18 minutes. Ingredients for Low Carb Chocolate Cream Cupcakes: Low Carb Chocolate Cupcakes 2/3 cup of Almond Meal 3 tablespoons of Cocoa Powder, unsweetened 1 1/2 tablespoons of Baking Powder 3...

Read More

Strawberry and Cream Fat Bombs – [ The ORIGINAL Low-Carb Recipe]

Strawberry and Cream Fat Bombs are an excellent low-carb, high-fat keto snack. This strawberries and cream recipe are great for an energy lifting snack or an inbetween meal hunger buster. The coconut oil ingredient is not only very healthy but helps in suppressing your appetite. Just one will don’t eat the whole batch. Our Keto Strawberry and Cream Fat Bombs recipe is best served straight from the fridge. Double Cream has 48-60% fat and makes them deliciously creamy. If you can’t find double cream, heavy whipping cream can be substituted, mixing it with low carb strawberry protein powder. You can find the...

Read More

Low Carb Chocolate Coconut Cheesecakes

We did a poll around the My Keto Kitchen team and asked what everyone wanted to eat at our weekly meeting. They had a choice between Keto Cheesecake Fat Bombs and Chocolate Fudge Fat Bombs. The vote was a tie. Chef Gerri compromised and came up with these Low Carb Chocolate Coconut Cheesecakes. They are truly delicious. We don’t post anything here unless it passes the taste test, for which consuming the entire batch is our benchmark. And that we did 🙂 Ingredients for your Low Carb Chocolate Coconut Cheesecakes For the Keto Cheesecake Base 1/3 of a cup of...

Read More

Low Carb CREAM PIE Raspberry & Chocolate

You won’t believe the taste of this Low Carb Cream Pie Raspberry and Chocolate flavored homemade recipe or that it’s sugar-free! This is one cream pie that you won’t want to throw in someone’s face! Our original homemade Low Carb Raspberry & Chocolate Cream Pie recipe has only 2g of net carbs per serve. Ingredients Needed For Your Low Carb Cream Pie: Cream Pie Chocolate Cookie Base: 1/2 cup Almond Meal 1/4 cup Cocoa Powder (unsweetened) 2 tablespoons Truvia 2 ounces Butter (Unsalted) Cream Pie Raspberry Pie Filling: 8 ounces Cream Cheese 2/3 cup Heavy Whipping Cream 2 tablespoons Truvia 0.3 ounces Raspberry Jell-O Sugar-Free 1/4 cup...

Read More
my keto kitchen

Get FREE Recipes Delivered

Join our mailing list to receive our latest Recipes to your inbox.

You have Successfully Subscribed!