Snacks

Low Carb Cheesecake Swirl Brownies

Two delightful sweet treats baked into one you’ll love our Low Carb Cheesecake Swirl Brownies! They’re fudgy, chocolate-y and very, very delicious. Cheesecake Brownie recipe has been my go-to treat to take to afternoon teas, brunches and get-togethers for a long time. Here I’ve made a few tweaks to the recipe and cooked a delicious low-carb, nut-free version that tastes identical to the high-carb version. I cut the Low Carb Cheesecake Brownies into 20 generous sized pieces, and have set the serving sized to be 1 piece.  Store leftover brownies in the fridge, in an airtight container, for up to 1...

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Seriously TASTY Low Carb Glazed Pretzels – Easy Step by Step

These Low Carb Glazed Keto Pretzels are mouthwateringly delicious and very, very hard to resist. Despite the savory ingredients, there is not even a hint of cheese taste in the baked Glazed Pretzels. They are a whole new take on our original Low Carb Ketogenic Soft Pretzels. This recipe makes 12 low carb glazed pretzels Note: The xanthum gum is an essential ingredient to this recipe. I did attempt a batch without it (I admit, I forgot to add it) and the pretzels turned into flat discs with hard edges that were not enjoyable at all. Ingredients for Making...

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Low Carb Cherry Cream Chocolate Cookie Bars

These delicious Low Carb Cherry Cream Chocolate Cookie Bars might be more than a mouth full to say, but they’re even better to eat. I cooked these for my mum’s birthday, she’s a big fan of Cherry Ripe chocolate bars (An Aussie favorite). Cherry Ripes, being, cherry & coconut filled, chocolate bars. This recipe involved some serious thought to making them sugar-free and ketogenic with natural sweeteners and other low-carb ingredients. Since we choose not to eat fruit, real cherries were out. So I used cherry essence with natural extract. Rich cherry flavor and scent that is all over my hands,...

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Low Carb Coconut Blondies – Sugar & Dairy Free

When you are in the mood for a soft, fluffy cake our Dairy Free Low Carb Coconut Blondies are just perfect. They are also nut-free and ideal for those with dietary restrictions. These Blondies are best made on a warm day to keep the coconut oil and butter soft enough to mix well. Be sure to use room temperature eggs, or the mixture will firm up as soon as they are added. If you love all things blondie and brownie, why not try one of our other recipes: Cheesecake Swirl Brownies Flourless Chocolate Brownies Chocolate Chip Peanut Butter Blondies...

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Low Carb Meat-Free Mushroom Pate

This easy Low Carb Meat-Free Mushroom Pate is a tasty vegetarian version of the French classic. It’s a great game day snack or addition to a cheese platter. We’ve served ours with our Foccacia Bread (topped with parmesan and thyme) and our Marinated Bocconcini. I have not included the jellied top in the recipe, but it is very easy to make! Reserve 100ml/3.5 ounces of the liquid used to soak the mushrooms, sprinkle in 1 teaspoon of gelatin and pour over the chilled pate. Let to set for 1 hour. This recipe makes 12 serves of approximately ¼ cup....

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Easy Keto Marinated Mozzarella Cheese

This simple recipe involves no cooking at all! Our Easy Keto Marinated Mozzarella Cheese makes a great snack or addition to your charcuterie platter. It’s a great one to throw together to impress at your next game day party, family gathering or potluck. Or add it to your favorite salad, melt atop your keto pizza, or just eat it straight from the jar. Be aware that the highest quality Olive Oils will solidify when chilled, you can combat this by using half Extra Virgin Olive Oil and half Light Olive Oil. Or just leave your marinated cheese out at...

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Low Carb Sesame Sea Salt Crackers

Our Low Carb Flaxseed Crackers have been so popular that we just had to create more options! Sesame Sea Salt Low Carb Crackers are our latest recipe, they are crispy, crunchy and salty. A great cracker for dips, cheese and the perfect addition to any antipasto plate. After the second baking if your crackers are soft, cook them for another 2-3 minutes before drying to ensure that they are cooked through. Undercooked crackers will become stale very quickly and cause the other crackers in the jar to do the same. Ingredients for Making Your Sesame Sea Salt Low Carb Crackers: ¾ cup...

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Low Carb Frosted Gingerbread Loaf

Moist, sweet and subtly spiced our Low Carb Frosted Gingerbread Loaf is the perfect addition to your festive celebrations. The un-frosted loaf can be frozen for up to 3 months. To defrost, remove the cake from the freezer and leave in the fridge overnight. It will be ready to ice in the morning. Have you tried our Very Merry Eggnog Cheesecakes? They’re one delicious Christmas dessert that you’ll be making all year round! We love Natvia sweetener and understand that it can be difficult to find in other countries, if you cannot get your hands on it we recommend granulated...

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Low Carb Vanilla Shortbread Cookies

Not only are these buttery Low Carb Vanilla Shortbread Cookies delicious! They make the best crumbly base for Low-Carb, no-bake Cheesecake, and Pie Recipes. Cookies are a great snack, and keeping keto when enjoying them couldn’t be easier. Check out more Tasty Cookie Recipes. Use our Buttery Low Carb Shortbread Cookies as a Delicious Cake or Pie Base One batch of these cookies makes the perfect base for our Low Carb Jello Chunk Cheesecake. Make yourself a double batch so you’ve got a tasty keto snack on while you wait for it for set! This Shortbread Cookie recipe makes 16...

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Low Carb Blended Chia Cheesecake Pudding

Looking for a cheesecake replacement with a few more omega 3 fatty acids and extra fibre? Our Low Carb Chia Cheesecake Pudding is the perfect sweet treat for Keto-ers and Low Carbers alike. This recipe is great for using up leftover cream cheese, and it makes enough pudding to share. This pudding makes a great breakfast, snack or dessert. Though if cheesecake for breakfast sounds too much for you, try our Chai Chia Pudding. This recipe makes 4 generous servings. Store the pudding in a covered dish in the fridge, it can be kept for up to 1 week,...

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Fried Halloumi with Low Carb Lemon Dressing

Halloumi is a salty, fresh milk cheese, similar to mozzarella and queso fresco. Our Fried Halloumi with Low Carb Lemon Dressing will become one of your favorite go-to keto snacks! Halloumis firm texture makes it perfect for frying, and who doesn’t love warm, melting cheese! Ingredients for Your Fried Halloumi with Low Carb Lemon Dressing: Low Carb Lemon Dressing 2 tablespoons of Lemon Juice 1 teaspoon of Dijon Mustard 1 pinch of Salt 1 pinch White Pepper 1 pinch of Erythritol 1/4 cup of Olive Oil Fried Halloumi 8 ounces Halloumi Cheese 1 tablespoon of Olive Oil Instructions For Making...

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Low Carb Lemon Poppy Seed Cupcakes – EASY Homemade Recipe

Some days you just need a break from chocolate, enter our Low Carb Lemon Poppy Seed Cupcakes. These low-carb cupcakes are fluffy and moist with a subtle citrus zing; the lemon frosting takes this humble keto snack to a whole new level. Ketogenic Lemon Poppy Seed Cupcakes are not only low carb, but the high fat makes them the perfect fat bomb. Want more cupcakes? Head over to our Ultimate Low Carb Cupcake Recipe for the perfect chocolate and vanilla cupcake. Cooking this recipe makes 12 regular sized Low Carb Lemon and Poppy Seed Cupcakes. Ingredients for Making Your Low Carb Lemon...

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Low Carb Garlic Parmesan Cheese Pretzels

Our Keto Pretzels are so popular that we just had to take them to the next level. These delicious snacks are our Low Carb Garlic Parmesan Cheese Pretzels and they are AMAZING! These delicious pretzels make a great replacement for garlic bread and are the perfect side for our Creamy Mushroom Soup. We love them piping hot – fresh from the oven. This recipe makes 12 serves. 1 serve is 1 pretzel. The pretzels can be stored in the fridge for up to a week. They can be eaten cold or warmed in a microwave or oven. We add...

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Homemade Lamb and Herb Bone Broth

Did you know that you can make your own Homemade Lamb and Herb Bone Broth? This hearty broth is made from the leftover bones after cooking our Low-Carb Lamb Madras? Broths are a stable among low-carb, paleo and ketogenic diets. Learning to make your own homemade bone broths in bulk will save you money and will be of better quality. Bone broth and stock are all built on the same basic foundation; water, bones, sometimes meat, and vegetables. Stocks and broth are often cooked in under 6 hours. The best broths are cooked in excess of 24 hrs to...

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Ketogenic Low Carb Granola Bars Snacks

Check out our Low Carb Granola Bar recipe, we developed it from scratch. It can be a challenge to find a variety of shelf-stable keto snacks and we’ve been doing our best to create some great recipes for busy Ketogenic Dieters. There actually isn’t actually any granola in our Low Carb Cinnamon Granola Bars. The low cab granola bars are grain-free, gluten-free, dairy-free, and sugar-free with no cereal. Keep these tasty nut bars on hand. At work, before or after a workout or just as a quick snack on the run. We’ve selected the lowest carb, highest fat containing...

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Delicious Low Carb Cheese and Bacon Rolls

These Keto friendly Low-Carb Cheese and Bacon Rolls are delicious and won’t throw you out of Ketosis! Straight from the oven, or warmed in the toaster, you’ll be baking these low carb cheese and bacon rolls over and over. Eat them topped with a fried egg, or warmed with a little butter or avocado. The options are endless, treat them as your keto bread replacement! If you want to be creative you could even create mini bites by adding the mixture to a mini cupcake tray serve them  with butter. For more cheese and bacon snacks check out our...

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Low Carb Keto Chai Chia Pudding

Chia Seeds are packed full of nutrients, namely Omega-3’s, and there’s no better way to enjoy them than our Low Carb Keto Chai Chia Pudding! Keto Chai Chia pudding makes a great dessert, or you can make it before bed for a super quick and tasty breakfast. We’ve steered away from using the traditional whole spices in our Chai base and instead, we make it with ground spices to give our pudding an intense flavor. If you like a bit of bite to your chai chia pudding, add 1/4 teaspoon of Pepper and another 1/8 teaspoon of ground Ginger,...

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Low Carb Double Choc Fudge Muffins

Introducing our Low Carb Double Choc Muffins recipe. We honestly don’t think we could fit any more choc into them. Our Low Carb Double Choc Muffins are Keto, Gluten Free, Grain Free, Sugar-Free and above all – very yummy! All that beautiful sugar free chocolate is contained in this delicious little package. Vanilla Low Carb Chocolate Chip Muffins Bake the low carb double choc muffins in bulk and keep them for an in-between meals snack. This recipe makes 12 muffins. 1 serve is 1 muffin. Ingredients for Making Your Low Carb Double Choc Muffins: 1 cup of Almond Flour ½ cup of...

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Low Carb Chocolate Chip Muffins – Some call the Cupcakes we call the YUM!

Low Carb Chocolate Chip Muffins are one of our most popular baked goods. Why should we on a  Ketogenic Diet miss out? Well we don’t, with these Low Carb Chocolate Chip Muffins. They’re so easy to bake, delicious and moist with no sugar added. Our recipe for Low Carb Chocolate Chip Muffins is very easy, just mix, then bake. We’ve used Coconut Flour to base our muffin recipe on, we prefer to use Bob’s Red Mill Coconut Flour. It always provides consistent results in our baking. Coconut Flour can be difficult to bake with if you haven’t done so...

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Low Carb Lemon and Poppyseed Fat Bomb Cups

A sweet and zesty change to our fat bomb line up, these Low Carb Lemon and Poppy Seed Fat Bomb Cups are creamy and sweet with a little tartness. They are quick and easy to make, a great alternative to cooking chocolate all the time. Lemon and Poppy Seed are classic flavors in the world of desserts and are the perfect afternoon snack. These classic tastes combined with cream cheese create a delicious smooth and zesty sensation on your taste buds when you eat them. If you’re looking for more fat bom recipes, we’ve got plenty, check out our Red Velvet Fat...

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Low Carb Nutty Chocolate Cups

Looking for a great Keto snack to kill those chocolate cravings, we’ve got an easy melt and mix recipe to help you out. Our Low Carb Nutty Chocolate Cups are the answer to your keto snack food prayers. Low carb chocolate coated nuts are not easy to find, but never fear, they are easy to make at home and easy to switch up the ingredients to suit those with allergies. Swap the peanut butter for your favorite nut butter if you have peanut allergies, swap the seeds for other nuts if you have seed allergies – it’s too easy! We’ve...

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Low Carb Chocolate Fudge – Rich and Delicious Homemade Recipe

Finish your next dinner party with our Low Carb Chocolate Fudge. It’s rich and sweet yet 100% sugar-free. These delicious chunks of fudge are the perfect keto snack or after dinner treat. They’re so rich in flavor that you’ll only need one square to satify your chocolate cravings. This Low Carb Cholcolate Fudge recipe makes 24 servings; the recipe card reflects one serving which is 1/24 of the total recipe. Ingredients for your Low Carb Chocolate Fudge: 1/2 cup of Heavy Cream 1/2 cup of Natvia 4.5 ounces of Lindt 90% Cocoa, chopped 2 ounces of Butter Two teaspoons of...

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Low Carb Bacon and Sour Cream Muffins

Busy people on a Ketogenic Diet seem to be always looking for a quick breakfast; our Low Carb Bacon and Sour Cream Muffins are quickly and easily reheated in a microwave for a high-fat meal when you’re on the run. Great as a keto snack between meals. The Low Carb Bacon and Sour Cream Muffins can be kept in the fridge for 5 days on hand as a craving buster or frozen for those days when you don’t feel like cooking. You’ll love the zing of the Red Wine Vinegar! This recipe makes 6 LCHF muffins. 1 muffin is...

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The Best Low Carb Macadamia Nut Butter Cookies Ever

Give these Low Carb Macadamia Nut Butter Cookies a try they are an easy keto snack when you’re on the run, for that between meals hunger buster. You can double or triple the batch to keep them on hand. This is an alternate version to our Keto Peanut Butter Cookies is delicious with a taste all of its own. This cookie recipe makes use of our  Low Carb Macadamia Nut Butter . We keep a variety of nut butters on hand to make ketogenic versions of different recipes. We like using this macadamia version over peanut butter due to its...

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Easy Low Carb Cheese Chips Recipe

It’s not easy finding tasty Carb Free Chips and Crackers to have with your dip, these delicious Low Carb Cheese Chips will keep you coming back for more. These Low Carb Cheese Chips are super easy to make and everyone will love them. Try them with our Keto Guacamole or on a platter with our Pepperoni Chips. Ingredients for your Low Carb Cheese Chips: 3 slices of Cheddar Cheese 1 pinch of Paprika Instructions For Making Your Low Carb Cheese Chips: Preheat the oven to 190C/375F. Cut the cheese slices into quarters and layer on a lined cookie tray. Ensure they have...

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Low Carb Snickerdoodle Cookies

Our Low Carb Snickerdoodle Cookies have all the classic flavors along with crisp edges and a soft, chewy center. We based this recipe on our Homemade Walnut Butter, it’s a super easy, one ingredient recipe and you can check it out here. If you don’t want to make your own then this Walnut Butter is the next best thing. Not a fan of Walnuts? Although the walnut flavor isn’t overpowering it can be easily swapped out for your preferred nut butter. Amazing Low Carb Snickerdoodles RecipeClick To Tweet Macadamia Nut Butter is a great substitute and really easy to...

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Ketogenic Low-Carb Flaxseed Crackers

 Our Low Carb Keto Flaxseed Crackers are a great snack. They are quite plain in flavoring and a superb vessel for cheese, dip and cured meats. Try them with our Guacamole Recipe here. With their crispy texture, you’ll find it hard to stop yourself from eating the whole batch! We’ve added nutritional information for your benefit on the recipe card below. This recipe makes approximately 65 keto flaxseed crackers of which 5 crackers is a serving, the recipe card reflects 1 serving which is 5 crackers or 1/13 of the total recipe. Ingredients for your Low Carb Keto Flaxseed...

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Strawberry and Cream Fat Bombs – [ The ORIGINAL Low-Carb Recipe]

Strawberry and Cream Fat Bombs are an excellent low-carb, high-fat keto snack. This strawberries and cream recipe are great for an energy lifting snack or an inbetween meal hunger buster. The coconut oil ingredient is not only very healthy but helps in suppressing your appetite. Just one will don’t eat the whole batch. Our Keto Strawberry and Cream Fat Bombs recipe is best served straight from the fridge. Double Cream has 48-60% fat and makes them deliciously creamy. If you can’t find double cream, heavy whipping cream can be substituted, mixing it with low carb strawberry protein powder. You can find the...

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Low Carb Candy Coconut Ice

Coconut Ice is a very sweet candy-like snack, and as a child, it was often found at many a fete or fair. We’ve created for you a ketogenic version of this childhood favourite, Low Carb Candy Coconut Ice. This tasty Low-Carb Coconut Ice is best kept in the refrigerator as coconut oil melts at any temperature higher than 24C/76F. We recommend allowing it to soften slightly at room temperature before enjoying. We recommend allowing them to soften slightly at room temperature before enjoying. Ingredients for your Low Carb Candy Coconut Ice: 4oz of Coconut Oil 4.5oz of Unsweetened Shredded...

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