Category: News

Deadly Diabetes – Worse Than Previously Thought?

The dangers of diabetes are widely known throughout the world and a recent article suggests that this deadly diabetes disease could be a lot worse than originally thought. Diabetes currently sits at number 7 as the leading cause of American deaths, although more accurate recording could bump it up to 3rd place. Only just behind Heart Disease, number 1 and Cancer, number 2. Andrew Stokes (Boston University School of Public Health) “We argue diabetes is responsible for 12 percent of deaths in the U.S., rather than 3.3 percent that death certificates indicate.”  Having more precise figures would help in...

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High Blood Sugar link to Alzheimer’s Disease found in new Scientific Study

Scientists from the University of Bath in the United Kingdom have for the first time found a link between high blood glucose levels and Alzheimer’s disease. They discovered that excess blood glucose levels damaged essential enzymes in the brain that control inflammation found at the early stages of the disease. It has been known for some time that people who have diabetes had a greater chance of developing Alzheimers Disease compared to the rest of the population. Dr Omar Kassaar: “Excess sugar is well known to be bad for us when it comes to diabetes and obesity, but this potential link with...

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Start NOW: Weight Loss made EASY with the Low Carb Ketogenic Diet

Planning to get healthy in the New Year? Well, the best path to success is choosing the right path and a scientifically back diet by the world’s leading Sports and Diet, Scientists, and Doctors. In recent times those scientists at the top of diet and nutrition have been turning the food pyramid on its head. Swedens government was the first to reject the low-fat, high-carb notion of the food pyramid, now others not bound by industry donors are getting on board as well. The science can’t be ignored sugar and high carb diets kill! Here we’ve put together everything...

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You Won’t Believe Which Sport Stars & Celebs Eat LCHF & Ketogenic Diets

LeBron James LCHF Performance on Low Carb   There’s no disputing LeBron James performance and energy, his well documented Low-Carb, High-Fat diet is evidence to the fact that fat is the perfect performance enhancing fuel for maintaining stamina in sports of duration.   Kobe Bryant Eats High-Fat and Low-Carb to Give Him a Performance Enhancing Edge of Constant Energy Over His Opponents   (Australians) The Parramatta Eels Rugby League Team, Australian Cricketer Shane Watson all Eat Low-Carb, High-Fat Diets.   There is no doubting Rugby League is one of the most physically punishing and demanding sports on the planet so...

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7 Delicious Low Carb, Ketogenic Breakfast Ideas for your Keto Diet

Lately we’ve been paying attention to getting more ketogenic breakfast recipes out, as a lot of people have been asking “what can I eat that is a LCHF Breakfast that isn’t just fried eggs and bacon.” Our Best Ketogenic Breakfast Recipes Ideas We put our heads together and came up with the 7 Delicious Low Carb, Ketogenic Breakfast Recipes Ideas for your Keto Diet. A Delicious Chai Chia Pudding Low Carb Ketogenic Breakfast Recipe This low carb chia pudding recipe is not only delicious and filling, its loaded with fiber, a great balance of omega-3 fatty acids and a...

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