Low Carb Spicy Salsa Scrambled EggsOur Low Carb Spicy Salsa Scrambled Eggs will give you just the kick you need to get moving in the morning.  Adding a little chili to your breakfast can really help you wake up and conquer the day!

This simple scramble takes no longer than 20 minutes to make and has the fat and protein to fuel your morning meeting, workout or relaxing lie in.

Scrambled Eggs are one of favorite breakfast dishes, and a dish that I have spent many years tweaking to what I consider the perfect Scrambled Egg. I intend to share my secrets with you, along with a video tutorial – sign up to our mailing list to receive the future video delivered straight to your inbox.

Low Carb Spicy Salsa Scrambled Eggs

Our recipe makes 2 serves and is a great option for Keto Vegetarians. We’ve got some other great breakfast ideas, check out our Spanish Baked Eggs, Ham & Cheese Egg Muffins and Sausage and Egg Mushrooms.

Ingredients for Making Your Low Carb Spicy Salsa Scrambled Eggs:

  • 3 tablespoons of Butter
  • 1 Serrano Chili, finely chopped
  • 1 small Tomato, diced
  • 4 Large Eggs
  • 1/3 cup of Heavy Cream
  • 2 tablespoons of Cilantro, finely chopped
  • 1/2 teaspoon of Salt
  • 1 pinch Pepper
  • 2 tablespoons of Scallions, thinly sliced

Instructions for Making Your Low Carb Spicy Salsa Scrambled Eggs:

  1. Place the butter into a large non-stick frying pan over medium heat.
  2. Add the chili and tomato and sauté for 2 minutes.
  3. In a mixing bowl, whisk together the eggs, cream, cilantro, salt and pepper.
  4. Pour the egg mix into the frying pan and gently agitate the edges with a silicon spatula, then draw it through the center. Allow the egg to set around the edges before repeating, this will give you lovely soft curds of scrambled egg.
  5. Continue to cook the scrambled egg until it is soft, but no runny egg remains.
  6. Sprinkle with the scallions and serve.

If you want to make a larger batch of Low Carb Spicy Salsa Scrambled Eggs, simply adjust the serving amounts in our easy to use recipe card below. The measurements and ingredients will adjust themselves, and all you have to do is follow the method.

Do you work in the metric measuring system? It’s easy to switch the units from US imperial to metric with the drop down menu on the recipe card below.

Low Carb Spicy Salsa Scrambled Eggs (Vegetarian, Keto, Gluten Free)
Low Carb Spicy Salsa Scrambled Eggs
Low Carb Spicy Salsa Scrambled Eggs
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Our Low Carb Spicy Salsa Scrambled Eggs will give you just the kick you need to get moving in the morning. Adding a little chili to your breakfast can really help you wake up and conquer the day!
Servings Prep Time Cook Time Passive Time
2serves 10minutes 10minutes 0minutes
Servings Prep Time
2serves 10minutes
Cook Time Passive Time
10minutes 0minutes
Ingredients
Servings: serves
Units:
Ingredients
Servings: serves
Units:
Instructions
  1. Place the butter into a large non stick frying pan over medium heat.
  2. Add the chili and tomato and sauté for 2 minutes.
  3. In a bowl, whisk together the eggs, cream, cilantro, salt and pepper.
  4. Pour the egg mix into the frying pan and gently agitate the edges with a silicon spatula, then draw it through the center. Allow the egg to set around the edges before repeating, this will give you lovely soft curds of scrambled egg.
  5. Continue to cook the scrambled egg until it is soft, but no runny egg remains.
  6. Sprinkle with the scallions and serve.
  1. Place the butter into a large non stick frying pan over medium heat.
  2. Add the chili and tomato and sauté for 2 minutes.
  3. In a bowl, whisk together the eggs, cream, cilantro, salt and pepper.
  4. Pour the egg mix into the frying pan and gently agitate the edges with a silicon spatula, then draw it through the center. Allow the egg to set around the edges before repeating, this will give you lovely soft curds of scrambled egg.
  5. Continue to cook the scrambled egg until it is soft, but no runny egg remains.
  6. Sprinkle with the scallions and serve.
Recipe Notes

Nutrition Facts
Low Carb Spicy Salsa Scrambled Eggs
Amount Per Serving
Calories 455 Calories from Fat 387
% Daily Value*
Total Fat 43g 66%
Saturated Fat 24g 120%
Polyunsaturated Fat 3g
Monounsaturated Fat 13g
Cholesterol 526mg 175%
Sodium 641mg 27%
Potassium 316mg 9%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 14g 28%
Vitamin A 47%
Vitamin C 21%
Calcium 9%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.