Low Carb Cinnamon Keto CerealDo you miss the crunch of breakfast cereal on your ketogenic diet? Our Low Carb Cinnamon Keto Cereal doesn’t go soggy, and it’s one easy to make that you don’t need to get up earlier to cook.

Making the transition into eating Ketogenic can be a challenge for those who are set in their regular routines, and a quick and easy breakfast is always welcomed. This Low Carb Cinnamon Keto Cereal is a quick and easy breakfast that can ease you into your new way of eating, without the need to create more time.

The below recipe makes 12 half cup serves. It is best to store the cereal in an airtight container on the counter in cooler climates or in the fridge in warmer climates. If the coconut oil is melting off the nuts and seeds and pooling in the base of your container, mix it well and store it in the fridge.

Low Carb Cinnamon Keto Cereal

Don’t you just love this Udderly Delightful Bowl, eating my Keto Cereal out of it just starts my day off great! For double the fun I use my Cow Milk Jug, whether you choose cow milk, almond milk or coconut milk, it’s just a fun jug.

Ingredients for Making Your Low Carb Cinnamon Keto Cereal:

Instructions for Making Your Low Carb Cinnamon Keto Cereal:

  1. Preheat oven to 160C/320F.
  2. In a bowl mix together all ingredients until very well combined.
  3. Spread evenly over a lined cookie sheet.
  4. Bake for 30-40 minutes, stirring every 5 minutes to prevent burning. Remove from the oven when the ingredients are golden brown and toasted.
  5. Allow to cool completely before storing in an airtight container.

Another great no-cook Keto Breakfast is our Chai Chia PuddingMake it the night before and you’ll have a delicious breakfast to grab as you run out the door or eat at your desk or combine some of the ingredients to make our Ketogenic Granola Bar.

If you want to make a larger batch of Low Carb Cinnamon Keto Cereal, simply adjust the serving amounts in our easy to use recipe card below. The measurements and ingredients will adjust themselves, and all you have to do is follow the method.

Do you work in the metric measuring system? It’s easy to switch the units from US imperial to metric with the drop down menu on the recipe card below.

Low Carb Cinnamon Keto Cereal

Low Carb Cinnamon Keto Cereal
Low Carb Cinnamon Keto Cereal
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Do you miss the crunch of cereal? Our Low Carb Cinnamon Keto Cereal doesn’t go soggy, it’s one easy breakfast that you don’t need to get up earlier to cook.
Servings Prep Time Cook Time Passive Time
12serves 5minutes 40minutes 30minutes
Servings Prep Time
12serves 5minutes
Cook Time Passive Time
40minutes 30minutes
Ingredients
Servings: serves
Units:
Ingredients
Servings: serves
Units:
Instructions
  1. Preheat oven to 160C/320F.
  2. In a bowl mix together all ingredients until very well combined.
  3. Spread evenly over a lined cookie sheet.
  4. Bake for 30-40 minutes, stirring every 5 minutes to prevent burning. Remove from the oven when the ingredients are golden brown and toasted.
  5. Allow to cool completely before storing in an airtight container.
  1. Preheat oven to 160C/320F.
  2. In a bowl mix together all ingredients until very well combined.
  3. Spread evenly over a lined cookie sheet.
  4. Bake for 30-40 minutes, stirring every 5 minutes to prevent burning. Remove from the oven when the ingredients are golden brown and toasted.
  5. Allow to cool completely before storing in an airtight container.
Recipe Notes

Nutrition Facts
Low Carb Cinnamon Keto Cereal
Amount Per Serving
Calories 294 Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 16g 80%
Polyunsaturated Fat 6g
Monounsaturated Fat 4g
Sodium 28mg 1%
Potassium 55mg 2%
Total Carbohydrates 12g 4%
Dietary Fiber 8g 32%
Sugars 2g
Protein 6g 12%
Vitamin C 1%
Calcium 11%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.