Ingredient: Heavy Cream

Low Carb Chocolate Peanut Butter Cupcakes

Chocolate and nuts just go so well together, and it what better form than a tasty cupcake. Our Low Carb Chocolate Peanut Butter Cupcakes are so delicious that everyone wants one! This cupcake recipe has taken on a journey all of it’s own! It started out as a recipe for muffins, and although it made a great muffin base, it makes an even better cupcake! This recipe makes 12 cupcakes. 1 serve is one cupcake. The peanut butter can easily be swapped out for your preferred nut butter, think Macadamia, Walnut or Brazil nut. The cake base can be...

Read More

Crunchy Low Carb Beef Schnitzels

Homemade schnitzels are great for lunch or dinner, they are best straight from the fryer or even cold – throw them through a salad or in a LCHF carb wrap. Our Low Carb Beef Schnitzels are a quick meal perfect for a mid-week dinner or a hearty lunch. Cooking the perfect Low Carb Beef Schnitzel requires thinly sliced meat. If you can’t get your meat thinly sliced then grab a meat mallet (rolling pins are also effective). Place your steak between two pieces of parchment paper and beat the steak until it is between 5-8mm thin. Deep frying is...

Read More

Corned Beef with Low Carb Mustard Cream Sauce

Tender Pressure Cooker Corned Beef with Low Carb Mustard Sauce! Corned beef is the perfect example of turning a cheap cut of beef into a delicious and hearty meal. Cooked just right in a pressure cooker, corned beef comes out soft and tasty. Perfect served with a white sauce or in this case a low-carb mustard sauce. Pressure Cooking speeds up the process of cooking Corned Beef As the title of the recipe suggests Gerri has chosen to use a pressure cooker for this recipe if you don’t have access to one you can purchase the pressure cooker we use here...

Read More

Low Carb Cherry Cream Chocolate Cookie Bars – Easy to make Keto Slice

These delicious Low Carb Cherry Cream Chocolate Cookie Bars might be more than a mouth full to say, but they’re even better by the mouthful I came up with these for my mum’s birthday as she is a big fan of Cherry Ripe chocolate bars (An Aussie favorite). Cherry Ripes, being, cherry & coconut filled, chocolate bars, this recipe involved some serious thought to making them sugar-free and ketogenic with natural sweeteners and other low-carb ingredients. I love to feed my loved ones, and serving them delicious keto-friendly desserts has so far been very successful. Since we choose not to eat...

Read More

Low Carb Nut-Free Lamb Korma Curry

You can tell by our recipe index that we enjoy curry, it’s a hearty, flavorsome meal that is great at any time of year. This recipe is our Low Carb Nut-Free Lamb Korma Curry, a mild dish with a lovely blend of spices. Korma is not one particular Indian curry, but a method of slow cooking similar to braising. Essentially a wide range of dishes could be described as being a “Korma.” We’ve deviated from restaurant style Kormas by keeping our low-carb version nut-free. Lamb shoulder is an ideal cut for curry, it is layered with fat and connective...

Read More

Sugar-Free Chocolate Cheesecake Kisses [Fat Bombs]

These Sugar-Free Chocolate Cheesecake Kisses are a delightful, sweet and fat filled snack, a great addition to your afternoon coffee break. Our Vanilla Cheesecake Cups are the most viewed page on our entire site, and they are shared on social media over and over. We just had to make another delicious flavor to compliment them, and what better flavor than Chocolate! We made 24 fat bombs with this recipe, 1 fat bomb is one serve in the nutritional information below. You may get more or less depending on your piping skills. We add nutritional information to the base of...

Read More

Creamy Low Carb Lamb Madras Curry

Delicious flavorsome curries are great meals, all year round. Our Creamy Low Carb Lamb Madras Curry is medium spiced and its fragrant aroma will fill your whole house. The Low Carb Lamb Madras tastes identical to the one served at our local Indian restaurant. It’s so good, we’ll be eating this one for dinner for many weeks to come. To make this dish, I used a whole Lamb Shoulder and cut the meat from the bone, it does take a little skill and caution, and your butcher can do this for you. The bones have since roasted and simmered...

Read More

Ketogenic Roasted Broccoli & Cheddar Soup

Sometimes you just crave soup, it could be the middle of summer and a light shower just brings back those warm winter feelings. This Ketogenic Roasted Broccoli & Cheddar Soup is a comforting dish to enjoy all year round. Roasting the broccoli gives a rich caramelised flavor that adds depth and character to the dish. It does take a bit longer to cook, but in my opinion, the extra time is worth the added flavour. If you’re still in the mood for soup, why not try some of our other great recipes? Taco Soup is very popular and closely...

Read More

Super Simple Keto Peanut Butter Mousse

Short on time and big on hunger? Our Super Simple Keto Peanut Butter Mousse will fill you up. This fat bomb can be literally whipped up in under 5 minutes and is a great dessert or snack. Don’t be fooled by thinking that the serving is too small, this is one decadent mousse that you will want to savor every spoonful. We love this Peanut Butter Mousse. If you want to try another of peanut recipe try our Low Carb Peanut butter Cookies. If nuts are not your thing try our Keto Chocolate Mousse, it is divine! We write nutritional...

Read More

One Pan Low Carb Cauliflower Carbonara

Our One Pan Low Carb Cauliflower Carbonara is one quick dish to prepare, and using only one pan makes it a breeze to clean up. It’s a simple dish that is big on flavor when you’re short on time. I make this dish on a regular basis, there is always cauliflower and bacon in the fridge, and after a long day it’s a quick and tasty meal that is easy to throw together, without too much thought. Another great one pan dish to try is our Mexican Casserole, it is delicious! The recipe also work wells for leftover steamed or roasted...

Read More

Classic Ketogenic Creamy Mushroom Soup

There’s nothing quite as comforting and warming as a nice bowl of soup. We’ve created this Classic Ketogenic Creamy Mushroom Soup to soothe the soul. This soup can easy be made Vegetarian Friendly by swapping the chicken stock for vegetable stock, or check out our Broccoli & Leek Soup. Or for a more meaty soup we can’t go past our Low Carb Taco Soup! This recipe makes 4 serves. Ingredients for Making Your Ketogenic Creamy Mushroom Soup: 3.5 ounces of Butter 3 ounces of Leek, sliced 4 cloves of Garlic, roughly chopped 1 pound of Mushrooms, quartered 3 tablespoons...

Read More

Delicious Ketogenic Three Cheese Pie

How great is cheese, and it’s an ideal food for Ketogenic Diets! We’ve brought together 3 great cheeses to create our delicious Ketogenic Three Cheese Pie. Feta, Ricotta and Gruyere are a complementary combination of cheeses in this tasty pie. Using fresh ricotta cheese is key in creating a smooth and creamy texture, some processed ricotta cheeses are grainy and just unpleasant to eat. For anyone who hasn’t come across Danish Feta Cheese, or Danish White Cheese, it is made from cow’s milk and the cheese is milder, softer and creamier than Greek Feta Cheese (some say it’s not...

Read More

  • Ultimate Keto Snacks List for your ketogenic diet

  • ketogenic shopping list for keto kitchen ingredients

  • the best ketone meter for ketosis my keto kitchen

  • Best 5 books on ketogenic dieting everyone should read

  • best oil for deep frying

  • Guide to natural and artifial sweeteners for ketogenic diet

  • ketogenic diet what is keto and why do it

Follow us

Follows

Pin It on Pinterest

my keto kitchen

Get FREE Recipes Delivered

Join our mailing list to receive our latest Recipes to your inbox.

You have Successfully Subscribed!