Heavy Cream

Rich Keto Chocolate Fudge

Finish your next dinner party with our Rich Keto Chocolate Fudge. These delicious chunks of fudge are the perfect keto snack or after dinner treat, and they’re so rich that you’ll only need one square to sate your chocolate cravings. We’ve added nutritional information for your benefit on the recipe card below. This recipe makes 24 servings; the recipe card reflects one serving which is 1/24 of the total recipe. Ingredients for your Rich Keto Chocolate Fudge: 1/2 cup of Heavy Cream 1/2 cup of Natvia 4.5 ounces of Lindt 90% Cocoa, chopped 2 ounces of Butter Two teaspoons of...

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Sugar Free Sweetened Condensed Milk

Sweetened Condensed Milk is such a versatile ingredient and used in many dessert recipes. Those dessert recipes that have been slightly out of reach for people who don’t eat sugar. So we’ve created our own version – Sugar-Free Sweetened Condensed Milk.  We’ve based it on heavy cream to ensure it has the lowest level of carbohydrates, while still providing the sweet and creamy taste. We use this sugar-free condensed milk recipe is the base for our Low Carb Key Lime Pie and our Low Carb Jelly Slice! For nutritional information see the recipe card below. This recipe makes approximately 17...

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The Ultimate Low Carb Cupcake Recipe Keto Style

Look no further for The Ultimate Low Carb Cupcake Recipe, we’ve got it right here. Just for you. These cupcakes are beautifully light and fluffy, even after a few days in the fridge. We can’t get enough of these mini keto snacks! The Chocolate Cupcake and Vanilla Frosting compliment each other in perfect balance. The cupcake is not overly sweet, whilst the frosting is creamy and velvety, with that distinctively sweet buttercream taste. It’s hard to tell they’re grain-free, sugar-free and low carb! We made 18 mini cupcakes out of our recipe. You could easily make larger cupcakes, ensuring to...

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Low Carb Keto Chocolate Mousse

Looking for a low-carb and sugar-free, yet, high-fat dessert that will fit into your keto diet? One that is quick and easy to whip up? literally. Look no further, this rich velvety smooth Low Carb Keto Chocolate Mousse will quickly become one of your most favorite treats. Serve it to your non-keto friends, I bet they can’t tell. A Quick and Easy Ketogenic Dessert With no need for the oven or stove all you need to have this impressive dessert ready to serve is a bowl, the ingredients and a hand mixer. If you don’t have an electric mixer...

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Low Carb Mocha Latte Mousse

Coffee Lovers rejoice; we have a decadent sugar free dessert to tantalize your taste buds. Our Low Carb Mocha Latte Mousse is light, airy and creamy, the perfect way to end an evening. If you’re not a fan of coffee we have a Low Carb Chocolate Mousse right here Mousse desserts are easy to turn into Ketogenic delights, in most cases, just a little swap of sugar to natural sweetener is all that is required. This Mocha Latte Mousse is very loosely based on a restaurant dessert that I made during my chef training and it’s super easy to...

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The BEST Low Carb Raspberry Chocolate Cream Pie – Hands Down!

This is one cream pie that you won’t want to throw at someone’s face! Great for those on the Ketogenic Diet, our Low Carb Raspberry Chocolate Cream Pie has only 2g of net carbs per serve. It won’t last long around a crowd – even those who don’t eat keto will love it. You can make adjustments to the batch sizes and also switch to US imperial measuring system in our interactive recipe card below. This recipe makes 12 serves and the nutritional information reflects 1/12 of the recipe as one serve. Ingredients Needed For Your Low Carb Raspberry Chocolate...

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Raspberry Cream Heart Fat Bombs

Here is a ketogenic recipe Gerri was asked to put together, they’re a sugar-free variation on a sweet one of us used to get at our favorite cafe. These little pink heart shaped bites are Low Carb Ketogenic Raspberry Cream Fat Bombs. Their texture is unique, and the flavor floods your mouth as you bite into them with a creamy taste accompanied by a hint of raspberry. They’re simply delicious! Pop one in your mouth and they initially feel like a cross between jello and gummy lollies, then WOW, bite down and all that flavour just bursts over your taste buds. As...

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Low Carb Red Velvet Fat Bombs

Delicious Sugar-Free Red Velvet Dessert isn’t as hard to create as you might think. We’ve come up with a recipe for simple Low Carb Red Velvet Fat Bombs that contain only 1g net carbs – they make an excellent keto snack for those on a Ketogenic Diet. They’re delicious and loaded with energy boosting fat. Make them in batches and refrigerate. We recommend using a natural, organic, beetroot based, food coloring. Not only because it’s a non-chemical option but it also provides for a deeper richer color of red. The cream adds an attractive contrast in color and flavor. Red Velvet...

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Low Carb Chocolate Peanut Butter Cupcakes

Chocolate and nuts just go so well together, and it what better form than a tasty cupcake. Our Low Carb Chocolate Peanut Butter Cupcakes are so delicious that everyone wants one! This cupcake recipe has taken on a journey all of it’s own! It started out as a recipe for muffins, and although it made a great muffin base, it makes an even better cupcake! This recipe makes 12 cupcakes. 1 serve is one cupcake. The peanut butter can easily be swapped out for your preferred nut butter, think Macadamia, Walnut or Brazil nut. The cake base can be...

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Crunchy Low Carb Beef Schnitzels

Homemade schnitzels are great for lunch or dinner, they are best straight from the fryer or even cold – throw them through a salad or in a LCHF carb wrap. Our Low Carb Beef Schnitzels are a quick meal perfect for a mid-week dinner or a hearty lunch. Cooking the perfect Low Carb Beef Schnitzel requires thinly sliced meat. If you can’t get your meat thinly sliced then grab a meat mallet (rolling pins are also effective). Place your steak between two pieces of parchment paper and beat the steak until it is between 5-8mm thin. Deep frying is...

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Corned Beef with Low Carb Mustard Cream Sauce

Tender Pressure Cooker Corned Beef with Low Carb Mustard Sauce! Corned beef is the perfect example of turning a cheap cut of beef into a delicious and hearty meal. Cooked just right in a pressure cooker, corned beef comes out soft and tasty. Perfect served with a white sauce or in this case a low-carb mustard sauce. Pressure Cooking speeds up the process of cooking Corned Beef As the title of the recipe suggests Gerri has chosen to use a pressure cooker for this recipe if you don’t have access to one you can purchase the pressure cooker we use here...

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Low Carb Cherry Cream Chocolate Cookie Bars – Easy to make Keto Slice

These delicious Low Carb Cherry Cream Chocolate Cookie Bars might be more than a mouth full to say, but they’re even better by the mouthful I came up with these for my mum’s birthday as she is a big fan of Cherry Ripe chocolate bars (An Aussie favorite). Cherry Ripes, being, cherry & coconut filled, chocolate bars, this recipe involved some serious thought to making them sugar-free and ketogenic with natural sweeteners and other low-carb ingredients. I love to feed my loved ones, and serving them delicious keto-friendly desserts has so far been very successful. Since we choose not to eat...

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Low Carb Nut-Free Lamb Korma Curry

You can tell by our recipe index that we enjoy curry, it’s a hearty, flavorsome meal that is great at any time of year. This recipe is our Low Carb Nut-Free Lamb Korma Curry, a mild dish with a lovely blend of spices. Korma is not one particular Indian curry, but a method of slow cooking similar to braising. Essentially a wide range of dishes could be described as being a “Korma.” We’ve deviated from restaurant style Kormas by keeping our low-carb version nut-free. Lamb shoulder is an ideal cut for curry, it is layered with fat and connective...

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Sugar-Free Chocolate Cheesecake Kisses [Fat Bombs]

These Sugar-Free Chocolate Cheesecake Kisses are a delightful, sweet and fat filled snack, a great addition to your afternoon coffee break. Our Vanilla Cheesecake Cups are the most viewed page on our entire site, and they are shared on social media over and over. We just had to make another delicious flavor to compliment them, and what better flavor than Chocolate! We made 24 fat bombs with this recipe, 1 fat bomb is one serve in the nutritional information below. You may get more or less depending on your piping skills. We add nutritional information to the base of...

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Creamy Low Carb Lamb Madras Curry

Delicious flavorsome curries are great meals, all year round. Our Creamy Low Carb Lamb Madras Curry is medium spiced and its fragrant aroma will fill your whole house. The Low Carb Lamb Madras tastes identical to the one served at our local Indian restaurant. It’s so good, we’ll be eating this one for dinner for many weeks to come. To make this dish, I used a whole Lamb Shoulder and cut the meat from the bone, it does take a little skill and caution, and your butcher can do this for you. The bones have since roasted and simmered...

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Ketogenic Roasted Broccoli & Cheddar Soup

Sometimes you just crave soup, it could be the middle of summer and a light shower just brings back those warm winter feelings. This Ketogenic Roasted Broccoli & Cheddar Soup is a comforting dish to enjoy all year round. Roasting the broccoli gives a rich caramelised flavor that adds depth and character to the dish. It does take a bit longer to cook, but in my opinion, the extra time is worth the added flavour. If you’re still in the mood for soup, why not try some of our other great recipes? Taco Soup is very popular and closely...

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