Ingredient: Heavy Cream

One Pan Low Carb Cauliflower Carbonara

Our One Pan Low Carb Cauliflower Carbonara is one quick dish to prepare, and using only one pan makes it a breeze to clean up. It’s a simple dish that is big on flavor when you’re short on time. I make this dish on a regular basis, there is always cauliflower and bacon in the fridge, and after a long day it’s a quick and tasty meal that is easy to throw together, without too much thought. Another great one pan dish to try is our Mexican Casserole, it is delicious! The recipe also work wells for leftover steamed or roasted...

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Classic Ketogenic Creamy Mushroom Soup

There’s nothing quite as comforting and warming as a nice bowl of soup. We’ve created this Classic Ketogenic Creamy Mushroom Soup to soothe the soul. This soup can easy be made Vegetarian Friendly by swapping the chicken stock for vegetable stock, or check out our Broccoli & Leek Soup. Or for a more meaty soup we can’t go past our Low Carb Taco Soup! This recipe makes 4 serves. Ingredients for Making Your Ketogenic Creamy Mushroom Soup: 3.5 ounces of Butter 3 ounces of Leek, sliced 4 cloves of Garlic, roughly chopped 1 pound of Mushrooms, quartered 3 tablespoons...

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Delicious Ketogenic Three Cheese Pie

How great is cheese, and it’s an ideal food for Ketogenic Diets! We’ve brought together 3 great cheeses to create our delicious Ketogenic Three Cheese Pie. Feta, Ricotta and Gruyere are a complementary combination of cheeses in this tasty pie. Using fresh ricotta cheese is key in creating a smooth and creamy texture, some processed ricotta cheeses are grainy and just unpleasant to eat. For anyone who hasn’t come across Danish Feta Cheese, or Danish White Cheese, it is made from cow’s milk and the cheese is milder, softer and creamier than Greek Feta Cheese (some say it’s not...

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Ketogenic Southern Fried Chicken Thighs

Do you want delicious, succulent Low Carb Ketogenic Southern Fried Chicken, perfectly crispy and crunchy, served with a LCHF side of cauliflower mash and a tall (sugar-free) ice tea. Who said, healthy eating was boring! Do you want other low carb deep fried meals to add to your LCHF Diet menu? We have some great recipes utilizing our deep fryer. We love these Low Carb Beef Schnitzels, and of course our Best Low Carb Buffalo Wings. If you are in the market to purchase a deep fryer, ensure you check out our article on the Best Deep Fryer Oils before you go shopping....

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Low Carb Key Lime Pie – Step by Step Recipe

For over 100 years people from the Southern United States have been baking and enjoying Key Lime Pies, the origin of the recipe has been debated for many years with many families having their own secret recipes. But the recipe for our Low Carb Key Lime Pie is no secret and here for everyone to enjoy. The creation of our Sugar-Free Sweetened Condensed Milk has opened the doors to many more recipes in our repertoire, and with Key Limes coming into season, how could we pass up the opportunity to turn it into a keto friendly dessert! We’ve added nutritional...

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