eggs

Low Carb Chocolate Peanut Butter Cupcakes

Chocolate and nuts just go so well together, and it what better form than a tasty cupcake. Our Low Carb Chocolate Peanut Butter Cupcakes are so delicious that everyone wants one! This cupcake recipe has taken on a journey all of it’s own! It started out as a recipe for muffins, and although it made a great muffin base, it makes an even better cupcake! This recipe makes 12 cupcakes. 1 serve is one cupcake. The peanut butter can easily be swapped out for your preferred nut butter, think Macadamia, Walnut or Brazil nut. The cake base can be...

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Sugar-Free Flourless Chocolate Macadamia Brownies

These Sugar-Free Flourless Chocolate Macadamia Brownies contain no flours or meals at all! They’re rich, fudgy and loaded with Sugar-Free chocolate. Fresh from the oven the brownies taste slightly eggy, I prefer to slice mine into squares while warm and cooling in the fridge. When they’re cold you can barely taste any egg at all and they become wonderfully fudgy. If you would like a nut-free version, just omit the macadamia nuts. Or try our nut-free Cheesecake Brownies or Chocolate Chip Muffins. This recipe makes 16 serves of brownies. 1 serve is one piece. We add nutritional information to...

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How to make Seriously TASTY Glazed Keto Pretzels – Step by Step

With the incredible success of our Keto Soft Pretzels, another version had to be created with some added Sugar-free sweetness. These Low Carb Glazed Keto Pretzels are mouthwateringly delicious and very, very hard to resist. Despite the savory ingredients, there is not even a hint of cheese taste in the baked Glazed Pretzels. They are a whole new take on the original Soft Pretzels, and there are more variations in the works! This recipe makes 12 soft pretzels, but can also be rolled into 24 balls and baked for 8-10 minutes, before being rolled in the glaze to make...

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Low Carb Chocolate Chip Peanut Butter Blondies

These Low Carb Chocolate Chip Peanut Butter Blondies are one very delicious treat. They’re crumbly, fudgy and hard to stop eating after you’ve had one! Don’t overcook these delightful Blondies, they have a tendency to become overly crumbly and dry if left in the oven too long. The peanut butter can be substituted for your preferred nut butter. I think using Macadamia Butter would make for a even more delicious Blondie. Prefer Brownies over Blondies? These Cheesecake Swirl Brownies are nut-free and to die for! This recipe makes 16 serves. Ingredients for Making Your Low Carb Chocolate Chip Peanut...

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The Best Low Carb Macadamia Nut Butter Cookies Ever

Give these Low Carb Macadamia Nut Butter Cookies a try. They are an easy keto snack when you’re on the run, for that between meals hunger buster. You can double or triple the batch to keep them on hand. This is an alternate version to our Keto Peanut Butter Cookies is delicious with a taste all of its own. This macadamia nut cookie recipe makes use of our  Low Carb Macadamia Nut Butter . We keep a variety of nut butters on hand to make ketogenic versions of different recipes. We like using this macadamia version over peanut butter due...

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Low Carb Cheesecake Swirl Brownies

Two delightful sweet treats baked into one, if you love brownies and cheesecake, you’ll love our Low Carb Cheesecake Swirl Brownies! They’re fudgy, chocolate-y and very, very delicious. The Cheesecake Brownie recipe has been my go-to treat to take to afternoon teas, brunches and get-togethers for over 7 years, that version though was full of high carb ingredients. I’ve made a few tweaks to the recipe and made a delicious nut-free version that tastes identical to the high-carb version. Full disclosure: I used a round cake tin for this recipe as my brownie dish is currently in the freezer,...

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Low Carb Avocado Egg Salad Wraps

These Low Carb Avocado Egg Salad Wraps are perfect for a vegetarian lunch and are full of healthy fats to keep your body fueled. We love taking these wraps on short hikes and picnics, just keep the Avocado Egg Salad separate to the lettuce until you’re ready to eat. We always use a cooler bag to make sure everything stays cold and safe to enjoy. Have you seen our easy recipe for Low Carb Chicken Salad Wraps, our resident Keto Carnivore loves them! This recipe makes 4 serves, each serve is 2 lettuce leaves and ½ a cup of...

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Delicious Ketogenic Three Cheese Pie

How great is cheese, and it’s an ideal food for Ketogenic Diets! We’ve brought together 3 great cheeses to create our delicious Ketogenic Three Cheese Pie. Feta, Ricotta and Gruyere are a complementary combination of cheeses in this tasty pie. Using fresh ricotta cheese is key in creating a smooth and creamy texture, some processed ricotta cheeses are grainy and just unpleasant to eat. For anyone who hasn’t come across Danish Feta Cheese, or Danish White Cheese, it is made from cow’s milk and the cheese is milder, softer and creamier than Greek Feta Cheese (some say it’s not...

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Keto Peanut Butter Cookies – Step by Step Low-Carb Recipe

Everybody loves cookies, why should you be any different? We know it can be hard on an LCHF ketogenic diet to find sugar free snacks. So we set a challenge to make an easy low carb version of a keto peanut butter cookies recipe. After some trial and error, testing and baking, cooking a few batches the final result was this easy to make version of the keto peanut butter cookies recipe, simplified so everyone can bake them. We doubled the final batch and store half of them in the refrigerator. Want more low carb, keto cookies to build up your...

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Keto Southern Fried Chicken – A Delicious and “JUICY” lchf Ketogenic Meal

Do you want delicious, succulent Low Carb Ketogenic Southern Fried Chicken, perfectly crispy and crunchy, served with a LCHF side of cauliflower mash and a tall (sugar-free) ice tea. Who said, healthy eating was boring! Do you want other low carb, deep fried meals to add to your LCHF Diet menu? We have some great recipes utilizing our deep fryer. We love these Low Carb Beef Schnitzels, and of course our Low Carb Buffalo Wings. If you are in the market to purchase a deep fryer, ensure you check out our article on the Best Deep Fryer Oils before you go shopping. The oil...

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Low Carb Key Lime Pie – Step by Step Recipe

For over 100 years people from the Southern United States have been baking and enjoying Key Lime Pies, the origin of the recipe has been debated for many years with many families having their own secret recipes. But the recipe for our Low Carb Key Lime Pie is no secret and here for everyone to enjoy. The creation of our Sugar-Free Sweetened Condensed Milk has opened the doors to many more recipes in our repertoire, and with Key Limes coming into season, how could we pass up the opportunity to turn it into a keto friendly dessert! We’ve added nutritional...

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Simple Keto Friendly Whole Egg Mayonnaise

We’ve used a delicious blend of Macadamia Oil and Light Olive Oil to create a lightly flavored Whole Egg Mayonnaise with a slightly nutty aftertaste. Not only is it delicious but it’s free from additives, sugar and other artificial ingredients. Oil is a natural preservative and this mayonnaise will keep in your fridge for up to 3 weeks. When making Mayonnaise, it’s important to use an oil, or blend of oils that you enjoy. Extra Virgin Olive Oil is very strong in flavor and when concentrated in mayonnaise it can have a very bitter taste, be sure to choose...

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Tasty Low Carb Breakfast Frittata

Do you love an “all-in-one” breakfast? Try our Tasty Low Carb Breakfast Frittata, it’s so good you’ll be getting up early just to have your fill! When making this recipe be sure to use a frying pan that can be used for baking (no plastic handles), a cast iron pan is perfect for this. If you don’t have one you can make your frittata in a quiche dish or pie dish, by placing the ingredients into the dish after step 5. This recipe makes 4 serves. The Frittata can be frozen and thawed overnight before reheating in the oven...

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Low Carb Cheddar Cheese & Zucchini Muffins [Keto friendly]

Keto savory muffins are a great breakfast that can be made ahead and reheated as a snack. Our Low Carb Cheddar Cheese & Zucchini Muffins are tasty, moist and very easy cheesy. Even before embarking on the Keto Diet I loved to eat all kinds of cheese, cook with cheese, and generally make a mess with cheese. Hence why there are many cheesy recipes on our blog – try our Bacon & Sour Cream Muffins, Cheese Chips, Broccoli Cheese Bites and our Cheese & Bacon Rolls. These Low Carb Cheddar Cheese & Zucchini Muffins are best served warm, with the melted...

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Low Carb Spicy Salsa Scrambled Eggs

Our Low Carb Spicy Salsa Scrambled Eggs will give you just the kick you need to get moving in the morning.  Adding a little chili to your breakfast can really help you wake up and conquer the day! This simple scramble takes no longer than 20 minutes to make and has the fat and protein to fuel your morning meeting, workout or relaxing lie in. Scrambled Eggs are one of favorite breakfast dishes, and a dish that I have spent many years tweaking to what I consider the perfect Scrambled Egg. I intend to share my secrets with you,...

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