Ingredient: Cumin

Low Carb Nut-Free Lamb Korma Curry

You can tell by our recipe index that we enjoy curry, it’s a hearty, flavorsome meal that is great at any time of year. This recipe is our Low Carb Nut-Free Lamb Korma Curry, a mild dish with a lovely blend of spices. Korma is not one particular Indian curry, but a method of slow cooking similar to braising. Essentially a wide range of dishes could be described as being a “Korma.” We’ve deviated from restaurant style Kormas by keeping our low-carb version nut-free. Lamb shoulder is an ideal cut for curry, it is layered with fat and connective...

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Creamy Low Carb Lamb Madras Curry

Delicious flavorsome curries are great meals, all year round. Our Creamy Low Carb Lamb Madras Curry is medium spiced and its fragrant aroma will fill your whole house. The Low Carb Lamb Madras tastes identical to the one served at our local Indian restaurant. It’s so good, we’ll be eating this one for dinner for many weeks to come. To make this dish, I used a whole Lamb Shoulder and cut the meat from the bone, it does take a little skill and caution, and your butcher can do this for you. The bones have since roasted and simmered...

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Low Carb Pork Coconut Curry

Our Low Carb Pork Coconut Curry is a beautifully fragrant and mild dish. Make life easier by making a big batch and freezing portions for quick and easy meals. Curry can be the ideal Ketogenic meal when made from scratch, but be aware when eating out at as most Thai curry sauces contain palm sugar. Store bought curry pastes are also an area to be wary, as they tend to be high in carbs – containing sugar and preservatives. This delicious curry goes really well with our Lime & Cilantro Cauliflower Rice, as well as our Coconut Cauliflower Rice....

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Spicy Ketogenic Pork Vindaloo Curry

Curries are a fun way to mix up your keto meals and add a little extra spice. Our Spicy Ketogenic Pork Vindaloo is beautifully tender and very hot – in chili that is! Vindaloo has always been one of those dishes to avoid due to the high amount of carbs in the sauce. After a few modifications and using a nice fatty piece of pork butt, we’ve got a great keto friendly curry. We served the curry with a side of Coconut Cauliflower Rice, hold tight for that one, it is very tasty. The recipe will be up very soon,...

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Ketogenic Texan BBQ Chicken Wings

These tasty Ketogenic Texan BBQ Chicken Wings can be barbecued on the grill or baked in the oven. We like to use one of these portable gas grills and cook our dinner wherever we please. Too often chicken wings are doused and smeared with sugary sauces that just spike your insulin through the roof and ruin all the fatty goodness that comes with the best part of the chicken, there’s no need. Our recipe makes 4 serves. The serving size will depend on the size of your wings. But why not double or triple the ingredients and invite everyone over!...

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Easy Low Carb Indonesian Chicken Drumsticks

These tasty Low Carb Indonesian Chicken Drumsticks will spice up your next meal! Loaded up with fragrant spices and then baked, they are an easy dish to prepare. Indonesia is a beautiful place, with beautiful people and wonderful flavors. You may have heard of these popular Indonesian dishes – Rendang (a fragrant curry), and Satay (skewers of meat smothered in peanut sauce), dishes which are on our list to be made Keto Friendly. This recipe makes 4 serves, with 2 drumsticks per serve. We like to serve ours with a half portion of our Simple Low Carb Salad with...

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Low Carb Spanish Chorizo and Manchego Egg Muffins

Need a bit of a chili kick to get you moving in the morning, our Low Carb Spanish Chorizo and Manchego Egg Muffins will deliver a flavorsome tingle to your taste buds! Egg Muffins are a great breakfast, snack or lunch. They can be easily made in bulk and refrigerated or frozen to reheat and eat later on. Our recipe makes 12 delicious Egg Muffins and one serve in our nutritional information is one Egg Muffin. We love Egg Muffins, they are easy to make and there are so many flavor combinations. Check out our Cheese and Bacon Egg Muffins,...

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How to Make Low Carb Spanish Baked Eggs

Whether you’re having keto breakfast, brunch or brinner (breakfast foods for dinner) our tasty Low Carb Spanish Baked Eggs will dance on your taste buds, fill your belly and keep you satisfied. This is a great dish to make for a large group of people. Multiply the ingredients by the number of people using the tool on our recipe card below and you can put all the ingredients in one big quiche dish or roasting dish to feed the whole family. We baked our Spanish Eggs in these clay tapas dishes. They are just beautiful handmade dishes, we use ours not...

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Low Carb Indian Boiled Egg Curry “Keto & Vegetarian”

The Vegetarian Ketogenic Diet is becoming more and more widely used and with it comes the demand of meat-free meals. A great Keto Vegetarian dish is our Low Carb Indian Boiled Egg Curry. Our Low Carb Indian Boiled Egg Curry is a mild to medium heat dish, depending on the type and size of the chili you use. I used a tasty little Serrano Chili, grown in my own tiny garden, and resulted in a lovely medium heat curry. This recipe for Low Carb Indian Boiled Egg Curry makes 4 serves, each serve contains 2 boiled eggs. It’s a...

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Low Carb Taco Soup – Step by Step Recipe

A mild dish with an intense punch of flavor; that’s how we describe our Low Carb Taco Soup. It’s a perfect dish for a mid-week meal, just pull your Low Carb Pork Carnitas out of the freezer and throw all the ingredients in your saucepan. A meal in minutes! It’s so easy to customize this soup to keep your whole family happy. You can add a little chilli for the adults and let everyone pick their own toppings. We love to top our Low Carb Taco Soup with a little Avocado, an even better idea is to top it with our...

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Low Carb Enchilada Sauce

Our Low Carb Enchilada Sauce is much higher in fat than supermarket sauces, and much tastier. It is a mild sauce, perfect for children, and easily made hotter by adding additional Cayenne or fresh chilies. The lowest carb count of any standard enchilada sauce at the supermarket is 6.6g of carbs per 100g! Not only is our Low Carb Enchilada Sauce lower in carbs at 5g of carbs per 100g, but it also doesn’t contain any of the fillers. additives and preservatives that standard store bought enchilada sauce contains. The standard enchilada sauce ingredients include modified corn starch, as...

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How to Make Low Carb Pork Carnitas

This delicious Low Carb Pork Carnitas recipe is the perfect base to many more tasty meals and is great for expanding your menu into Mexican Cuisine. It is so flavorsome with a mild heat, and you can always add more jalapeno if you like it hotter. This recipe has no sugar added A pressure cooker is an asset to any kitchen, and we certainly get loads of use out of both our electric and stove-top pressure cookers. Not only do meals cook quicker, but the intense pressure inside forces the flavorsome liquid into whatever you are cooking, resulting in very...

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